healthy breakfast recipe 1#

Ingredients

• 1 cup orange juice $
• 1 cup refrigerated bottled mango slices
• 3/4 cup light firm silken tofu
• 3 tablespoons honey
• 1 1/2 cups frozen blackberries

Preparation

1. 1. Place all ingredients in a blender in the order given; process until smooth.
2.  
3. Young Chefs can:
4. Place blackberries in measuring cups
5. Pour ingredients into blender with assistance
6.  
7. Older Chefs can:
8. Drain mango slices
9. Measure ingredients
10. Push buttons to process ingredients